If you or anyone you know is in need of immediate assistance, please refer to the following resources for help.
Canada Wide:
Emergency: 911
Crisis Text Line (Powered by Kids Help Phone): Call 1 (800) 668-6868 or Text "DESERVE" TO 686868
Canada Suicide Prevention Line: Call 1 (833) 456-4566 (24/7) or text 45645 (4 pm to 12 am ET)
Hope for Wellness Help Line (available to all Indigenous peoples): Call 1 (855) 242-3310
YourLifeCounts.org:
https://yourlifecounts.org/find-help/
Crisis Services Canada:
http://www.crisisservicescanada.ca/en/
Canadian Association for Suicide Prevention:
https://suicideprevention.ca
Ontario Wide:
LGBTQ Youthline: Call 1 (800) 268-9688 or Text (647) 964-4275
Assaulted Women's Helpline: Call (416) 863-0511 or Toll-free: 1 (866) 863-0511
Toronto Rape Crisis Centre: Call (416) 597-8808
Toronto Distress Centre: Call (416) 408-4357
Ontario Victim Support Line: Call (416) 314 2447